The Lion roars… For some people, Yoga is compelling force and they are called to do it. One such person is Joseph Parra. Currently an instructor with Green Leaf Studios in Whittier, CA Joseph took his first Yoga class with a friend in 2001 and he quickly realized that he had found his calling. Yoga [...]
Learn the value of simple meditation and understand the absolute basics of how to become mindful. You can take this technique with you wherever you go. This is a valuable and portable practice to keep with you during the day, and use in your most stressful moments.
Leading the pack Dave Ursillo is a man of many talents: author, speaker and alternative leadership writer, and he believes in the power of the spoken word. A former politico under the Bush administration, Dave has now started his own blog DaveUrsillo.com which is focused on engaging and empowering men and women to take control [...]
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