“It’s better to destroy people’s beliefs than to give them beliefs. I know it hurts, but it is the Way. That is what cracks the eggshell and lets out the chick.” ~ Alan Watts
Archive | June, 2012
Easy Ways To Heal Your Root Chakra
Chakras are whirlpools of energy inside the body which controls the flow of our energy. The chakras move in conjunction of our reaction to our life experiences. It opens and closes depending on what we are thinking and how we are feeling.
Floating Exercise with Blocks – Jason Schramm, Detroit Yoga
Jason Schramm of Detroit Yoga going over details of a strengthening exercise for ashtanga vinyasa floating.
Guru Yotam talks about Breathing!
This is Guru Yotam and here he speaks about our favorite subject: breathing!
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