Recently, I was sent a pair of Shadow Shorts by Verve to try out from up-and-coming dealer of fine yoga gear Nadiflow Yoga. I’ve never really given too much thought to wearing an “official yoga short”, that is, yoga shorts designed with the male yogi in mind, so I was curious to give them a [...]
Tag Archives | hatha yoga
Moving to Where You’re Least Comfortable
By my own admission, I’m certainly not the most amazing yogi in the world, and my better days of physicality are most likely behind me in a lot of ways, but I think that it’s important in times of moderate self-doubt to take pause and ask myself why do I do this. Why do I [...]
Former Tampa Bay Rays Player Opens Hot Yoga Studio in Clearwater
The trend of professional athletes discovering the benefits of yoga – and hot yoga in particular – is becoming more and more commonplace. Ballplayers are finding that yoga not only helps them recover from injuries more quickly, but that it also helps keep them from being injured in the first place and can even aid [...]
Yoga helps Knicks veteran Thomas get to core of his talent
Injuries are inevitable for any professional athlete, but increasing numbers of them are turning to yoga to not only rehab their injuries, but to try to avoid them altogether, or at least reduce the downtime so get they can get back on the court, field or pitch as quickly as possible. Just ask Kurt Thomas [...]
Yoga and Meditation for Back Pain
The vast majority of us will, at some point in our lives, have to deal with the excruciating reality of spinal and neck pains, and for many of us, this sort of pain is an everyday reality we believe we simply have deal with and work through. Stiffness, aching, burning sensations and momentary stabs of [...]
Floating Exercise with Blocks – Jason Schramm, Detroit Yoga
Jason Schramm of Detroit Yoga going over details of a strengthening exercise for ashtanga vinyasa floating.
Yoga Book Review: Yoga Cures by Tara Stiles
Is Yoga really a panacea? Yoga Cures is a new book by New York yoga instructor Tara Stiles that is hitting the stands with a loud boom. Throughout the book, Stiles offers yogic cures for all types of ailments; from anxiety to fatigue, wrinkles to a hangover, shin splints to car ride anxiety. Stiles seems [...]
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